Wheatgrass is fast becoming one of the most widely used supplemental health foods. It contains chlorophyll (nature's most health promoting nutrient),20 amino acids, several hundred different enzymes not found in other foods, as many as 90 out of 102 possible minerals, vitamins and other important nutrients. It is perfect for dieters, athletes, and people on the go, who want to maintain a healthy immune system or simply anyone who wants to feel GREAT.
In 1958 Dr Ann Wigmore was singly most responsible for popularizing wheatgrass for its healing properties. She tested various weeds and grasses from all over the world at the Hippocrates Health Institute in Boston, and wheatgrass was her favorite due to its high nutrient content.
It is said that the benefits of wheatgrass were discovered by an American agricultural chemist who fed it to dying hens; not only did they recover, but they also laid more eggs. Inspired by the success, he convinced his family and neighbors to consume wheatgrass in dried and powdered form. By the 1940s, cans of the dry grass powder were being sold in pharmacies all over America.
Many enthusiasts advocate wheatgrass for its supposed health benefits.
"Wheatgrass aids in blood purification, liver detoxification, and colon cleansing. It is a good source of vitamin C, vitamin B, vitamin A, and vitamin E. It contains calcium, phosphorus, magnesium, alkaline minerals, potassium, zinc, boron, and molybdenum. It is antioxidant and alkaline-forming, and it has amino acids, chlorophyll, and enzymes."
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