Vitamin C is known for its importance in the immune system as this helps the body to distinguish which is good and which is not. As it is commonly known, It is effective against colds and fever. It is also known as an antioxidant, and one of the best known free radical scavengers. This provides us protection against foreign invaders that come from the food we eat and the air we breathe. On the other hand, it is widely known that calcium is needed for long term health and stronger bones.
Vitamin C is a water soluble vitamin, thus, the body cannot store vitamin C as it is dissolved in the fluids inside the body. This fact makes supplementation important. Vitamin C is especially needed in the body during times of stress. It also acts as a detoxifier to cleanse the body of toxins. It also shortens the severity of a cold.
Calcium ascorbate is also known for it being an effective immune booster. It helps in fighting foreign objects that invade the body and other bacterial infections. The calcium component promotes bone and tooth formation, and it has also been found out that it is also anti-carcinogenic, antitumorigenic and also prevents prostate cancer.
People who wish to strengthen their bones and muscles may benefit from this vitamin. It can also delay the aging process or in some way, helps in slow aging. People who need Vitamin C the most are those people who are severely ill since they are having difficulty absorbing the nutrients from foods. Calcium ascorbate will help in providing enough vitamin C for their recovery. Athletes and the elderly can also benefit from taking this supplement.